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A practical introduction to understanding your menstrual cycle and working with it, not against it.
Get ready to predict how your body may feel in the weeks ahead, so you can prep and plan to match your capacity, honour and utilise the energy you have, AND finally put yourself first by giving your body what it needs.
This is going to be a jam-packed hour Zoom, so make sure you have your journal and pen ready because there will absolutely be notes taken.
LIVE via Zoom
28th January
8 pm - 9 pm AEDT
Replay available for one week post-session x
*Double check the email you put in at checkout, this will be the one used for communication and reminders prior to the masterclass.
A practical introduction to understanding your menstrual cycle and working with it, not against it.
Get ready to predict how your body may feel in the weeks ahead, so you can prep and plan to match your capacity, honour and utilise the energy you have, AND finally put yourself first by giving your body what it needs.
This is going to be a jam-packed hour Zoom, so make sure you have your journal and pen ready because there will absolutely be notes taken.
LIVE via Zoom
28th January
8 pm - 9 pm AEDT
Replay available for one week post-session x
*Double check the email you put in at checkout, this will be the one used for communication and reminders prior to the masterclass.