Womb Wisdom
A 3-month journey building a deep relationship with your menstrual cycle & yourself.
Womb Wisdom is a space to learn the language of your cycle and reconnect with the wisdom held within it. Together, we explore the different phases of your menstrual month, the stories we've inherited about our bodies, and what becomes possible when we stop overriding our cyclical nature.
Through weekly circles, workshops and cyclical embodiment practices, you'll have space to understand your own rhythms. This is where we rewrite stories of shame and begin to trust what your body has been communicating all along.
UNDERSTAND YOUR CYCLE · REWRITE THE STORY · RECONNECT WITH YOUR BODY · TRUST YOURSELF
UNDERSTAND YOUR CYCLE · REWRITE THE STORY · RECONNECT WITH YOUR BODY · TRUST YOURSELF
Your body has been communicating with you all along.
There is so much power in learning to listen to your body — to notice what changes throughout your cycle, what you need, what you have been overriding, and what keeps asking for your attention.
When you begin to lean into your cyclical nature, you start to see yourself differently. You begin to understand that you aren't meant to feel or function the same way every day, and that there is something to learn from each phase of your menstrual month.
Through this 3-month flow, we also make space for the stories you've inherited about your body and being a woman. The shame, the expectations, the ways you've learnt to push through, stay small or disconnect from what you actually need. This is the work of coming back to yourself. And while no one else can do that work for you, you don't have to figure it all out alone. Womb Wisdom gives you a place to explore it, together.
Womb Wisdom is for the woman who is tired of pushing through.
You’ve learnt to ignore the discomfort and keep going, even when your body is asking for something different.
You know you’re not the same woman every day. You want to understand why, and learn how to work with the shifts in your cycle rather than feeling at war with yourself every month.
This is about taking ownership of your experience and no longer hiding the parts of it you’ve been taught to feel shame about.
Womb Wisdom at a glance:
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✺ Weekly circles
We meet on Wednesdays at 8 pm AEST for 1.5 hours. Every session is recorded, so you can return to the teachings and practices in your own time.
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✺ Cycle education
Learn to understand your menstrual cycle and chart your own experience, so you can recognise the patterns and needs that require your attention.
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✺ The deeper work
We explore the stories and beliefs you’ve inherited around your body, beginning with menarche and moving into the parts of your experience that are ready to be understood and reclaimed.
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✺ Community & support
You’ll have a private chat space between sessions, an accompanying book with space for reflection, and a small group of women moving through the journey alongside you.
What we'll explore
Your menstrual cycle
Understand what is happening throughout your menstrual month and learn your own patterns, rhythms and needs.
Your menstrual story
Explore your experience of menarche and the stories you've absorbed about your body.
Your cyclical self
Understand the different versions of you that emerge throughout your cycle and why you may experience the world differently from one phase to another.
Rewriting the stories
Explore the beliefs that have shaped how you relate to your body, your needs and yourself.
Living cyclically
Bring what you're learning into everyday life — communicating your needs, honouring your changing energy and working with your body rather than against it.
The finer details…
We begin in March 2027, just before the Autumn Equinox, and journey together for 3 months.
Our weekly sessions will be held on Wednesdays at 8:00pm AEST and run for approximately 1.5 hours. All sessions are recorded, so you can return to the teachings and practices in your own time.
You’ll have:
Weekly live circles & teaching — a space to learn, explore and connect with yourself and the women journeying alongside you.
A private community chat for connection and conversation between sessions.
Your accompanying Womb Wisdom book with space for journalling, reflection and soul work.
Energy exchange = $900
Payment plans available.
Photography: Marsha Victorovna: Wild Woman’s Circles, Heather Miller: Nim World, Alison Azar: Moments Through. 
