Cycle and Charting Foundations

Free Masterclass

Get ready to break the patterns of burn-out you get to every damn month, identify and shift your uncomfortable cycle symptoms and create more ease in your day-to-day experience! How? CHARTING my love- let’s do this!

In this 1hr Masterclass you will learn how to chart your cycle so that you can:

  • Honor and utilise the energy you have

  • Predict how your body may feel in the weeks ahead, so you can prep and plan to match your capacity

  • Put yourself first and give your body the support it needs

  • Use your voice with confidence when expressing your experience

PS. Find your FREE charting tools right here <3

Download for free