Cycle and Charting Foundations
Free Masterclass
Get ready to break the patterns of burn-out you get to every damn month, identify and shift your uncomfortable cycle symptoms and create more ease in your day-to-day experience! How? CHARTING my love- let’s do this!
In this 1hr Masterclass you will learn how to chart your cycle so that you can:
Honor and utilise the energy you have
Predict how your body may feel in the weeks ahead, so you can prep and plan to match your capacity
Put yourself first and give your body the support it needs
Use your voice with confidence when expressing your experience

