June
Theme: The deep rest of winter and the wisdom gained from the descent within
The Monthly Gathering: Winter Solstice Circle, An exploration of the season and a gentle leaning into the deeper wisdom found in retraction and rest. You can expect guided meditation, journaling, and open expression.
Bonus/optional session: Cycle Charting workshop to familiarise yourself with your rhythms.
July
Theme: Sacred slowing and creating intentional ritual
The Monthly Gathering: Mindful Menstruation Masterclass: Exploring how to be more intentional about menstruation and ways to create your ideal, big bleed experience.
Bonus/optional session: Night in The Garden. A gentle, come-as-you-are space for those moments when you need a little extra support, or simply the comfort of quiet company. I’ll share some soft music, and you’re welcome to chat, read, potter with your work, or simply rest in presence.
August
Theme: Nourishment, Integration, and Quiet Visioning.
The Monthly Gathering: Special guest Workshop, where you are guided through womb-centred nourishment practices, cyclical care, and are taught the sacred art of self-massage for the womb.
Bonus/optional session: Virtual Cooking Circle with Daniella to prepare some hormone loving meals.
The Watering
Here, we’ll explore the inner patterns that have emerged across your menstrual cycle over the past three months. I’ll be bringing my Cycle Coach tools to the table, so come with your questions, curiosities, and reflections.